Hello!
I made this video project as a tutorial on basic cheer jumps. Cheer is one of the biggest parts of my life as a high schooler. I spend many hours in the gym or with my high school cheer team to work on something I love. I figured that this would be a good opportunity to teach others about the sport I love most. I compiled a list of the best stretches/exercises to improve these jumps as well, so it can be a good resource for new cheerleaders.